A relaxed, no-pressure video call to talk about what you’re struggling with, what support you’re looking for, and whether coaching with me feels like the right fit.
What’s included:
30-minute video call
Space to ask questions
A quick overview of how I work
A chance to see if we’re a good fit
For people who want support with one or two specific areas such as routines, focus, time management, overwhelm, or accountability.
What’s included:
4 x 60-minute coaching sessions
Action points after each session
Light check-in support between sessions
End-of-package review
Best for: getting started with support and structure
For people who want more consistent support and time to build strategies that work in real life, not just in theory.
What’s included:
6 x 60-minute coaching sessions
Action steps and accountability
Light check-in support between sessions
End-of-package reflection and feedback
Best for: building momentum and lasting change
Most popular option
Not ready for a package?
A one-off coaching session for clarity, support, and practical next steps around a specific challenge.
What’s included:
1 x 60-minute coaching session
Practical takeaways
Short follow-up message after the session
After payment, I’ll email you with the next steps for booking your sessions.
Please note: Coaching is not therapy, medical treatment, or crisis support.